Growing up, I played a multitude of sports (soccer, basketball, baseball, football). Conditioning was always my favorite part of practice, maybe because it was the part I seemed to excel at. Perhaps, this was a sign that the endurance world was more of my calling. Who knows? It wasn’t until high school that I found and fell in love with distance running after joining the cross country team my sophmore year. I continued my running career by walking-on to a small, private D2 cross country and track team in St. Louis where I also went to PT school.

(Un)Fortunately, I had quite a bit of time away from running throughout high school and college due to injuries and burnout. I didn’t know it then, but it would be the catalyst that would drive me to specialize in managing runners. These experiences provided me some fond memories and the best friendships, but I also know first hand the heartache, frustration, and even depression it can also create when things aren’t going well. I wish to help all the runners I work with be able to obtain their own epic stories and amazing life experiences running can provide while minimizing the negative ones to the best of my ability. I know the decision of who to work with for rehab or performance is not an easy one so I would be honored if you chose to put your trust in me to aid in supporting your running goals.

In my free time, I enjoy exploring different training/movement, spending time with my 2 dogs and wife, backpacking, and look to continue exploring the beautiful state of Colorado.

Growing up, I played a multitude of sports (soccer, basketball, baseball, football). Conditioning... Read More